It's hard to come to grips with food... not sure whether I control it or it controls me! I'll go with I control it!
Todays Workout: Cardio 3
I did cardio 3 first thing this morning to get it out of the way, otherwise I am doubtful that I would have had time tonight. It's W's birthday tomorrow and we've got ourselves a little spiderman party to attend to! Lots to do in preparation. When I did cardio 3, I walked slowly to the basement because I was trying to tell myself all the reasons why I could put it off until later. But I knew there would not be a later. Once the disc was in and I was in it, there's no stopping. I am at Jillian's command when that dvd is on. I meant to only sweat a little, but that's one more thing I cannot control, because by the end it was as though I just stepped out of a sauna.
I also did choose to use 3lb weights for the first few moves again. That workout sure is a challenge, and unbelievable to me how much can be accomplished in such a short time.
I have just one more cardio 3 to go. In fact, just three more days to go. Monday will be my last day with this program and I will also provide my final weigh-in.
I'm happy to hear that Catherine will be doing Ripped in 30 when she finishes the program tomorrow. I am quite excited to learn of her experience with that dvd. She said that others noted it was more difficult than BR so is a great next step. I will be doing the 30 Day Shred, and am unsure how I will find it. I honestly feel so changed.
I'm hitting the hay now. Big day tomorrow!
Nighty night,
Peach
Way to get it done! I'll be doing my grand finale cardio 3 later today and trying to use weights too but my lightest are fives. Yikes! Have fun with the birthday parties. They're always a whirlwind. I'm looking forward to your reports about 30 day shred too!
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